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TRAINING BOOK

井上康生氏(柔道全日本男子監督)
石井直方氏(東大教授・理学博士)
マックス・ホロウェイ氏(UFC世界王者)推薦!

なぜ世界のエリートは「筋トレ」をするのか? 自分史上最高のパフォーマンスを引き出す
「知性を鍛える究極の筋トレ」 井谷 武 著書

TAKESHI ITANI
ONLINE TRAINING

ACTIVITIES

I write about the daily happenings
at Itani Athletic.

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EDUCATION

I will invite people I respect to speak about what they've learned from training and life.

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About

I AM A FAN OF STRONG, DURABLE THINGS.
I’VE BEEN DEDICATED TO JUDO,
STRENGTH TRAINING,
AND MAKING THINGS SINCE I WAS A CHILD.
I’VE SPENT A LOT OF TIME WORKING TO COMBINE MY KNOWLEDGE
OF STRENGTH
TRAINING WITH MY ABILITY TO BUILD THINGS.
I AM COMMITTED TO CRAFTING
BOTH BODIES AND OBJECTS
THAT CAN BE USED AND
TREASURED FOR A VERY LONG TIME.

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Profile

TAKESHI ITANI

Kyoto University
Judo Team Coach & Physical Trainer

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Products

FLAT TRAINING BENCH

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JUDO SHORTS

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STRENGTH BELT

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SQUAT BAR

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OPEN MIND T-SHIRTS

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FOAM ROLLER STAND

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MEDICINE BALL

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PUSH UP BAR

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MEASURING TAPE

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JUDO BAG

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movie: Keisuke Fukamizu
music: Yuji Hamaguchi
Tok Kise, Hiromi Karatsu (TRUCK), Takeshi Itani